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This media is licensed under the Creative Commons Attribution 4.0 International License. You are free to share and adapt it for any purpose, even commercially, as long as you provide attribution.
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- "A close-up shot shows a hand selecting a weight on a gym machine" by Zhana Ivanova, licensed under CC BY 4.0
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A close-up shot shows a hand selecting a weight on a gym machine
A close-up shot shows a hand selecting a weight on a gym machine. The hand grips a metal pin with a spring-loaded mechanism, which is used to select the desired weight. The pin is shown being pulled out from a stack of weight plates, each labeled with its corresponding kilogram value. The plates range from 5 kg to 100 kg, with increments of 5 kg. The video appears to be a demonstration of how to adjust the weight settings on this particular piece of gym equipment.