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This media is licensed under the Creative Commons Attribution 4.0 International License. You are free to share and adapt it for any purpose, even commercially, as long as you provide attribution.
- Credit this media:
- "man performing a plank exercise on a wooden floor" by Ekonaf, licensed under CC BY 4.0
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Memory Details and Interactions
man performing a plank exercise on a wooden floor
Momentman performing a plank exercise on a wooden floor. He starts in a push-up position with his hands on the floor and his body in a straight line. He then lowers his body to the ground, keeping his core engaged. He holds the plank for a moment before returning to the starting position. The man appears to be in good physical condition and the exercise is performed with good form.
